Dr. Tasneem Bhatia, a board-certified physician in integrative medicine and pediatrics, dives into the troubling rise of obesity and chronic diseases in children. She emphasizes the role of environmental toxins and stress on health, discussing hypothalamic inflammation and hormonal imbalances. Dr. Taz advocates for a holistic approach to nutrition, highlighting the importance of high-quality food and the dangers of sugar addiction. She offers insights on building resilience and fostering healthy eating habits tailored to individual temperaments, backed by ancient wisdom.