Dr. Tasneem Bhatia, a double board-certified integrative medicine physician and best-selling author, dives into the world of GLP-1 and its impact on metabolic health. She uncovers why weight regain often follows GLP-1 medication discontinuation and shares insights on enhancing natural GLP-1 levels through diet. The discussion highlights the critical role of gut health and blood sugar regulation, along with innovative microdosing approaches. Dr. Taz emphasizes the need for personalized strategies to promote lasting well-being beyond just medications.

Dr. Tasneem Bhatia, a board-certified physician in integrative medicine and pediatrics, dives into the troubling rise of obesity and chronic diseases in children. She emphasizes the role of environmental toxins and stress on health, discussing hypothalamic inflammation and hormonal imbalances. Dr. Taz advocates for a holistic approach to nutrition, highlighting the importance of high-quality food and the dangers of sugar addiction. She offers insights on building resilience and fostering healthy eating habits tailored to individual temperaments, backed by ancient wisdom.