#7724
Mentioned in 9 episodes

Heal Yourselves

Book •
Heal Yourselves presents a functional-medicine approach to reversing chronic health issues by targeting cellular dysfunction and environmental toxins.

Co-authors Josh Axe and Will Cole combine clinical experience and practical protocols to offer dietary, lifestyle, and supplement strategies aimed at improving mitochondrial function, hormone balance, and detoxification.

The book includes step-by-step plans for reducing toxic exposures, optimizing nutrition, and supporting the body's natural healing systems.

It emphasizes actionable recommendations and case-based examples to help readers implement changes for better energy and resilience.

Designed for a general audience, the book aims to empower readers to take control of their health through evidence-informed natural and clinical approaches.

Mentioned by

Mentioned in 9 episodes

Mentioned by
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Josh Axe
as a New York Times bestseller about cellular health, with bonus materials available to purchasers.
43 snips
You Were Lied To About Fat — Your Cells Are Paying the Price
Mentioned by
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Josh Axe
while announcing that the book had become a New York Times bestseller and directing listeners to purchase it.
11 snips
The Fat You Can’t Pinch Is the Most Dangerous — Here’s the Fix
Mentioned by
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Josh Axe
while announcing that his book became a New York Times bestseller and directing listeners to purchase it.
10 Biblical Superfoods That Can Add Years to Your Life
Mentioned by
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Josh Axe
while announcing that the book had become a New York Times bestseller and thanking listeners for their support.
30-Day Parasite Cleanse: The 4 Steps Most People Get Wrong
Mentioned by
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Josh Axe
announcing the book is available for pre-order.
7 First Things I'd Do If I Had to Start My Health Journey Over
Mentioned by
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Josh Axe
and
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Will Cole
as their collaborative guide to cellular healing, chronic illness recovery, longevity, and their personal health journeys.
The Stem Cell Treatment That Almost Killed Me (And What Healed Me)
Recommended by
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Josh Axe
as a long-term resource for learning how to build and maintain cellular health.
Your Body Makes Its Own Master Antioxidant — Here's Why It Stops.
Mentioned by
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Will Cole
and
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Josh Axe
as their co-authored guide to healing, advanced natural medicine, cellular health, and longevity.
Stem Cells, GLP-1s, Peptides & The Faith-Based Case for Longevity | Dr. Josh Axe
Mentioned by Dr.
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Josh Axe
when referring to his own book project during a discussion of advanced testing and longevity.
Hope Could Add 8 Years to Your Life—Why Is No One Measuring It | Clint Phillips
Mentioned by
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Josh Axe
as his upcoming book co-written with Will Cole offering a full program on detoxification and cellular healing.
Reverse Microplastic Toxicity NATURALLY (Heals Mitochondria, Gut, Brain) | Dr. Josh Axe

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