#56814
Mentioned in 1 episodes
The Paleo Cure
Eat Right for Your Genes, Body Type, and Personal Health Needs -- Prevent and Reverse Disease, Lose Weight Effortlessly, and Look and Feel Better than Ever
Book • 2013
The Paleo Cure, originally published as Your Personal Paleo Code, offers a flexible three-step program—Reset, Rebuild, Revive—allowing individuals to customize the Paleo diet based on their lifestyle, body type, and health needs.
The book includes a 7-day meal plan, recipes, and advice on restoring gut health and managing stress, all while allowing for moderate indulgence.
The book includes a 7-day meal plan, recipes, and advice on restoring gut health and managing stress, all while allowing for moderate indulgence.
Mentioned by
Mentioned in 1 episodes
Mentioned by 
Mark Hyman as one of his most trusted sources when it comes to nutrition and dietary research.
Mark Hyman as one of his most trusted sources when it comes to nutrition and dietary research.
Why Most Of Us Are Nutrient Deficient And What To Do About It with Chris Kresser
Mentioned by Mark Hyman when discussing challenges in altering health behaviors and the importance of external support for lasting change.
Mark Hyman when discussing challenges in altering health behaviors and the importance of external support for lasting change.
The Key to Behavior Change
Mentioned by Dr. Mark Hyman when discussing the importance of food quality over quantity in relation to meat consumption.
Mark Hyman when discussing the importance of food quality over quantity in relation to meat consumption.
Why All Meat Is Not Created Equal
