#25104
Mentioned in 2 episodes
The Paleo Cure
Eat Right for Your Genes, Body Type, and Personal Health Needs -- Prevent and Reverse Disease, Lose Weight Effortlessly, and Look and Feel Better than Ever
Book • 2013
The Paleo Cure, originally published as Your Personal Paleo Code, offers a flexible three-step program—Reset, Rebuild, Revive—allowing individuals to customize the Paleo diet based on their lifestyle, body type, and health needs.
The book includes a 7-day meal plan, recipes, and advice on restoring gut health and managing stress, all while allowing for moderate indulgence.
The book includes a 7-day meal plan, recipes, and advice on restoring gut health and managing stress, all while allowing for moderate indulgence.
Mentioned by
Mentioned in 2 episodes
Mentioned by 
Dhru Purohit
Chris Kresser
20 snips
Are You Taking Too Many Vitamins? The Critical Nutrients You Need and the Ones You Don’t Need As Much Of with Chris Kresser
Mentioned by 
Mark Hyman
Why Most Of Us Are Nutrient Deficient And What To Do About It with Chris Kresser
Mentioned by
Mark Hyman
Is Meat As Bad As We Think: Breaking Down Nutrition Myths with Chris Kresser
Mentioned by
Mark Hyman
The Key to Behavior Change
Mentioned by Dr.
Mark Hyman
Why All Meat Is Not Created Equal
Mentioned by
Chris Kresser
How To Choose Quality Meat
