#17414
Mentioned in 3 episodes

The 4-Phase Histamine Reset Plan

Book • 2019
Dr.

Becky Campbell's book offers a comprehensive approach to managing histamine intolerance by identifying root causes and implementing a low-histamine diet, liver care, gut support, and stress reduction techniques.

The plan includes recipes and guidance on safely reintroducing previously problematic foods.

Mentioned by

Mentioned in 3 episodes

Mentioned by Sal DiStefano as one of two free eBooks included with the MAPS 40+ program launch.
26 snips
2232: Age-Proof Your Muscles, Bones & Brain With Dr. Gabrielle Lyon
Mentioned by Sal DiStefano as a phenomenal book covering histamine intolerance symptoms.
1215: Dr. Becky Campbell on Thyroid Disease, Autoimmune Disease & Histamine Intolerance
Mentioned by Dr. Becky Campbell as a resource for understanding and managing histamine intolerance.
How to Get a Handle on Your Histamine – Dr. Becky Campbell with Dave Asprey : 811

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