#17171
Mentioned in 3 episodes

Low Tech Life

A Guide to Mindful Digital Minimalism
Book • 2024
Jose Briones' 'Low Tech Life' offers practical steps to declutter your digital life, advocating for a 'less but better' approach to technology use.

The book guides readers through assessing their digital habits, identifying essential tools, and implementing digital 'time zones' for a more balanced lifestyle.

It emphasizes regular reassessment and community support in achieving digital minimalism.

Mentioned by

Mentioned in 3 episodes

Mentioned by
undefined
Marielle Segarra
when discussing strategies to eliminate distractions and be more mindful.
248 snips
Too many goals and too little time? How to focus your attention
Mentioned by
undefined
Jose Briones
as the title of his book about mindful digital minimalism.
106 snips
Is your phone becoming a time suck? Try a boring phone
Mentioned by
undefined
Jose Briones
as his book on mindful digital minimalism.
22 snips
Overwhelmed by your smartphone? Try a boring phone

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app