#5979
Mentioned in 4 episodes

Flow State

Book • 2020
Author
Phoenix Gaia Ladrieh
Author
Samira Morrar

Mentioned by

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 Jay Shetty
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 T.K. Coleman
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 Chris Williamson
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 Chris Ortiz

Mentioned in 4 episodes

Mentioned by Jay Shetty when discussing the balance between skill and challenge to achieve a state of flow.
141 snips
Do You Feel Like Your Memory Is Getting Worse? (Do THIS Quick Daily Brain Exercise to Reset Your Focus & Strengthen Your Memory Long-Term)
Mentioned by T.K. Coleman in relation to flow states and creativity.
78 snips
460 | Overthinking
Mentioned by Chris Williamson in relation to flow state and emotions.
51 snips
#426 - Ben Bergeron - Stop Living A Life Of Complacency
Mentioned by Chris Ortiz as his newest book, a love letter to martial arts.
The Everyday Jiu Jitsu Podcast Ep 84: BJJ for our Youth Feat. Chris Ortiz

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