

#2659
Mentioned in 10 episodes
Phosphorescence
On Awe, Wonder and Things That Sustain You When the World Goes Dark
Book • 2021
In 'Phosphorescence', Julia Baird delves into the concept of finding and nurturing an inner light that sustains us through life's darkest moments.
The book is a hybrid of memoir, essays, and personal reflections, drawing from Baird's experiences with cancer, her connections with nature, and her observations of various individuals who embody this 'phosphorescence'.
Baird discusses the importance of awe, wonder, silence, and the healing effects of nature, such as ocean swimming and forest bathing.
She also emphasizes the value of friendships, social connections, and the acceptance of failure and imperfection.
The book is a thought-provoking exploration of how to find meaning and joy in a world filled with challenges.
The book is a hybrid of memoir, essays, and personal reflections, drawing from Baird's experiences with cancer, her connections with nature, and her observations of various individuals who embody this 'phosphorescence'.
Baird discusses the importance of awe, wonder, silence, and the healing effects of nature, such as ocean swimming and forest bathing.
She also emphasizes the value of friendships, social connections, and the acceptance of failure and imperfection.
The book is a thought-provoking exploration of how to find meaning and joy in a world filled with challenges.
Mentioned by
Mentioned in 10 episodes
Recommended by 

for its focus on resilience and illumination.


Ryan Holiday

195 snips
Stop Wasting This. It’s Precious | You HAVE To Read These Books (Stoic-Inspired Picks)
Mentioned by 

as a book written by ![undefined]()

.


Ryan Holiday

Julia Baird

52 snips
Stoic Reminders for Thanksgiving | Gratitude, Forgiveness, and Amor Fati
Recommended by 

; he loved it and interviewed the author.


Ryan Holiday

39 snips
Julia Baird on Building Resilience and How Grace Can Change Everything
Mentioned by 

as one of his favorite books of the year, focusing on the journey towards stillness.


Ryan Holiday

27 snips
James Clear, Robert Greene, Brad Stulberg, Tom Nichols, and Julia Baird on the Writer’s Process
Mentioned by 

as the author of two of his favorite books and a previous podcast guest.


Ryan Holiday

17 snips
Meg Mason on Writing, Developing Taste, and Tolerance
Mentioned by 

as one of her books, exploring themes of resilience and finding joy amidst challenges.


Ryan Holiday

14 snips
Julia Baird on Accepting Responsibility and the Strength of Forgiveness
Mentioned by 

as one of her books he loved.


Ryan Holiday

11 snips
Remember To Give Them Grace | Julia Baird
Mentioned by 

in the context of discussing resilience in the face of adversity.


Ryan Holiday

Life Comes At You Fast (Pt III) | Don't Be Inspired, Be Inspirational
Mentioned by 

as a source of advice for parents facing difficulties.


Ryan Holiday

Be Ready To Use This
Recommended by 

as a great read about resilience, highlighting the author's experience with cancer and her journey to find joy.


Ryan Holiday

Julia Baird on Phosphorescence and Making a Habit Out of Awe
Mentioned by Julia Bear as a book containing a rule for children to ask visitors two questions at dinner.

Try This At Dinner
Mentioned by ![undefined]()

as a source for the concept of freudenfreude.

Alex Hourigan

24 Life Lessons From 2024
Mentioned by 

when discussing awe and wonder in dark times.


Julia Baird

The State of the Self: Have we lost a sense of community in a post pandemic world?
Mentioned by 

in the context of overcoming difficult times.


Ryan Holiday

This Is When You Use It