#2809

Mentioned in 10 episodes

Phosphorescence

On Awe, Wonder and Things That Sustain You When the World Goes Dark

Book • 2021

In 'Phosphorescence', Julia Baird delves into the concept of finding and nurturing an inner light that sustains us through life's darkest moments.

The book is a hybrid of memoir, essays, and personal reflections, drawing from Baird's experiences with cancer, her connections with nature, and her observations of various individuals who embody this 'phosphorescence'.

Baird discusses the importance of awe, wonder, silence, and the healing effects of nature, such as ocean swimming and forest bathing.

She also emphasizes the value of friendships, social connections, and the acceptance of failure and imperfection.

The book is a thought-provoking exploration of how to find meaning and joy in a world filled with challenges.

Mentioned by

Mentioned in 10 episodes

Recommended by

Ryan Holiday

for its focus on resilience and illumination.

Stop Wasting This. It’s Precious | You HAVE To Read These Books (Stoic-Inspired Picks)

Mentioned by

Ryan Holiday

as a book written by

Julia Baird

.

Stoic Reminders for Thanksgiving | Gratitude, Forgiveness, and Amor Fati

Recommended by

Ryan Holiday

; he loved it and interviewed the author.

Julia Baird on Building Resilience and How Grace Can Change Everything

Mentioned by

Ryan Holiday

as one of his favorite books of the year, focusing on the journey towards stillness.

James Clear, Robert Greene, Brad Stulberg, Tom Nichols, and Julia Baird on the Writer’s Process

Mentioned by

Ryan Holiday

as the author of two of his favorite books and a previous podcast guest.

Meg Mason on Writing, Developing Taste, and Tolerance

Mentioned by

Ryan Holiday

as one of her books, exploring themes of resilience and finding joy amidst challenges.

Julia Baird on Accepting Responsibility and the Strength of Forgiveness

Mentioned by

Ryan Holiday

as one of her books he loved.

Remember To Give Them Grace | Julia Baird

Mentioned by

Ryan Holiday

in the context of discussing resilience in the face of adversity.

Life Comes At You Fast (Pt III) | Don't Be Inspired, Be Inspirational

Mentioned by

Ryan Holiday

as a source of advice for parents facing difficulties.

Be Ready To Use This

Recommended by

Ryan Holiday

as a great read about resilience, highlighting the author's experience with cancer and her journey to find joy.

Julia Baird on Phosphorescence and Making a Habit Out of Awe

Mentioned by Julia Bear as a book containing a rule for children to ask visitors two questions at dinner.

Try This At Dinner

Mentioned by

Alex Hourigan

as a source for the concept of freudenfreude.

24 Life Lessons From 2024

Mentioned by

Julia Baird

when discussing awe and wonder in dark times.

The State of the Self: Have we lost a sense of community in a post pandemic world?

Mentioned by

Ryan Holiday

in the context of overcoming difficult times.

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