#4958
Mentioned in 10 episodes
Phosphorescence
On Awe, Wonder and Things That Sustain You When the World Goes Dark
Book • 2021
In 'Phosphorescence', Julia Baird delves into the concept of finding and nurturing an inner light that sustains us through life's darkest moments.
The book is a hybrid of memoir, essays, and personal reflections, drawing from Baird's experiences with cancer, her connections with nature, and her observations of various individuals who embody this 'phosphorescence'.
Baird discusses the importance of awe, wonder, silence, and the healing effects of nature, such as ocean swimming and forest bathing.
She also emphasizes the value of friendships, social connections, and the acceptance of failure and imperfection.
The book is a thought-provoking exploration of how to find meaning and joy in a world filled with challenges.
The book is a hybrid of memoir, essays, and personal reflections, drawing from Baird's experiences with cancer, her connections with nature, and her observations of various individuals who embody this 'phosphorescence'.
Baird discusses the importance of awe, wonder, silence, and the healing effects of nature, such as ocean swimming and forest bathing.
She also emphasizes the value of friendships, social connections, and the acceptance of failure and imperfection.
The book is a thought-provoking exploration of how to find meaning and joy in a world filled with challenges.
Mentioned by
Mentioned in 10 episodes
Mentioned by 
Ryan Holiday as one of his favorite books of the year, focusing on the journey towards stillness.
Ryan Holiday as one of his favorite books of the year, focusing on the journey towards stillness.
27 snips
James Clear, Robert Greene, Brad Stulberg, Tom Nichols, and Julia Baird on the Writer’s Process
Mentioned by Ryan Holiday as one of her books, exploring themes of resilience and finding joy amidst challenges.
Ryan Holiday as one of her books, exploring themes of resilience and finding joy amidst challenges.
14 snips
Julia Baird on Accepting Responsibility and the Strength of Forgiveness
Recommended by Ryan Holiday as a great read about resilience, highlighting the author's experience with cancer and her journey to find joy.
Ryan Holiday as a great read about resilience, highlighting the author's experience with cancer and her journey to find joy.
Julia Baird on Phosphorescence and Making a Habit Out of Awe
Mentioned by Julia Bear as a book containing a rule for children to ask visitors two questions at dinner.
Try This At Dinner
