#2659
Mentioned in 10 episodes

Phosphorescence

On Awe, Wonder and Things That Sustain You When the World Goes Dark
Book • 2021
In 'Phosphorescence', Julia Baird delves into the concept of finding and nurturing an inner light that sustains us through life's darkest moments.

The book is a hybrid of memoir, essays, and personal reflections, drawing from Baird's experiences with cancer, her connections with nature, and her observations of various individuals who embody this 'phosphorescence'.

Baird discusses the importance of awe, wonder, silence, and the healing effects of nature, such as ocean swimming and forest bathing.

She also emphasizes the value of friendships, social connections, and the acceptance of failure and imperfection.

The book is a thought-provoking exploration of how to find meaning and joy in a world filled with challenges.

Mentioned by

Mentioned in 10 episodes

Recommended by
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Ryan Holiday
for its focus on resilience and illumination.
195 snips
Stop Wasting This. It’s Precious | You HAVE To Read These Books (Stoic-Inspired Picks)
Mentioned by
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Ryan Holiday
as a book written by
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Julia Baird
.
52 snips
Stoic Reminders for Thanksgiving | Gratitude, Forgiveness, and Amor Fati
Recommended by
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Ryan Holiday
; he loved it and interviewed the author.
39 snips
Julia Baird on Building Resilience and How Grace Can Change Everything
Mentioned by
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Ryan Holiday
as one of his favorite books of the year, focusing on the journey towards stillness.
27 snips
James Clear, Robert Greene, Brad Stulberg, Tom Nichols, and Julia Baird on the Writer’s Process
Mentioned by
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Ryan Holiday
as the author of two of his favorite books and a previous podcast guest.
17 snips
Meg Mason on Writing, Developing Taste, and Tolerance
Mentioned by
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Ryan Holiday
as one of her books, exploring themes of resilience and finding joy amidst challenges.
14 snips
Julia Baird on Accepting Responsibility and the Strength of Forgiveness
Mentioned by
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Ryan Holiday
as one of her books he loved.
11 snips
Remember To Give Them Grace | Julia Baird
Mentioned by
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Ryan Holiday
in the context of discussing resilience in the face of adversity.
Life Comes At You Fast (Pt III) | Don't Be Inspired, Be Inspirational
Mentioned by
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Ryan Holiday
as a source of advice for parents facing difficulties.
Be Ready To Use This
Recommended by
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Ryan Holiday
as a great read about resilience, highlighting the author's experience with cancer and her journey to find joy.
Julia Baird on Phosphorescence and Making a Habit Out of Awe
Mentioned by Julia Bear as a book containing a rule for children to ask visitors two questions at dinner.
Try This At Dinner
Mentioned by
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Alex Hourigan
as a source for the concept of freudenfreude.
24 Life Lessons From 2024
Mentioned by
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Julia Baird
when discussing awe and wonder in dark times.
The State of the Self: Have we lost a sense of community in a post pandemic world?
Mentioned by
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Ryan Holiday
in the context of overcoming difficult times.
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