Samantha Holiday, co-host of the Daily Dad podcast, shares her insights on mindfulness and gratitude, urging listeners to embrace these values not just on Thanksgiving, but year-round. Julia Baird, author of "Phosphorescence," discusses the importance of grace and forgiveness in our relationships. Together, they emphasize the transformative power of gratitude, the beauty of patience, and the role of awe in fostering empathy. They also encourage contributions to support those in need, highlighting how small acts of kindness can lead to significant impacts.

Julia Baird, an author and journalist known for her biographies on Queen Victoria and Florence Nightingale, shares insights on resilience and the transformative power of grace. She discusses her personal experiences with grief and health challenges, highlighting how cultivating grace can change our responses to adversity. Baird delves into the lives of historical figures, illustrating the importance of compassion and emotional outlets. The conversation encourages cherishing fleeting moments and emphasizes the healing potential of forgiveness in personal relationships.

Today’s episode features some of the best interviews with authors from 2021. Ryan talks to James Clear about how to begin and maintain productive habitual action, Robert Greene about the process of writing some of his bestselling books and his newest book The Daily Laws, Brad Stulberg about practical steps to alleviate the anxiety that comes with the lifelong pursuit of greatness, Tom Nichols about what it means to take your responsibilities as a responsible citizen seriously, and Julia Baird about how the journey towards achieving stillness requires incremental progress. → We hope you join us in the 2022 New Year New You Challenge. It’s 3 weeks of actionable challenges, presented in an email per day, built around the best, most timeless wisdom in Stoic philosophy. Just go to https://dailystoic.com/challenge to sign up before sign ups end on January 1st!Reframe is a neuroscience based smartphone app that helps users cut-back or quit drinking alcohol. Using evidence-based tools, techniques and content, Reframe guides users through a personalized program to help them reach their goals. To learn more go to JOINREFRAMEAPP.COM/stoic and use the code STOIC for 25% off your first month or annual subscription. Download Reframe on the App Store today.Trade Coffee will match you to coffees you’ll love from 400+ craft coffees, and will send you a freshly roasted bag as often as you’d like. Trade is offering your first bag free and $5 off your bundle at checkout. And, this holiday season, give the coffee lover in your life the gift of better coffee too, with their own personalized gift coffee subscription from Trade. To get yours, go to drinktrade.com/DAILYSTOIC and use promo code DAILYSTOIC. Take the quiz to start your journey to the perfect cup.Sign up for the Daily Stoic email: https://DailyStoic.com/dailyemailCheck out the Daily Stoic Store for Stoic inspired products, signed books, and more.Follow us: Instagram, Twitter, YouTube, TikTok, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Julia Baird, an acclaimed author and journalist from Sydney, delves deep into the themes of forgiveness, grace, and historical accountability. She discusses the painful legacy of Australia’s treatment of Indigenous peoples and the necessity of reconciliation. Alongside this, Baird emphasizes the importance of positive leadership in today's divisive climate while sharing inspiring stories of kindness from the pandemic. Her insights highlight how compassion and personal responsibility can transform our responses to suffering and grief.

Julia Baird, an award-winning journalist and author of "Bright Shining: How Grace Changes Everything," explores the transformative power of grace in her life. She shares personal stories of resilience through her battle with cancer and highlights the importance of compassion and connection. Baird illustrates how cultivating grace can foster forgiveness, promote kindness, and provide light during dark times. With insights on awe and the human experience, her uplifting narrative encourages listeners to embrace grace as a source of strength.

Ryan talks to Julia Baird about her newest book Phosphorescence, The awe and wonder that unfolds in the midst of deep suffering, how the journey towards achieving stillness requires incremental progress, and more. Julia Baird is a journalist, broadcaster and author based in Sydney, Australia. She hosts The Drum on ABCTV and writes columns for the Sydney Morning Herald and the International New York Times. Her new book Phosphorescence reflects on her encounters with a luminescent phenomenon found in nature, and how she was able to cultivate her own ‘inner light’ in the face of a life-threatening illness.The new Pod Pro Cover by Eight Sleep is the most advanced solution on the market for thermoregulation. It pairs dynamic cooling and heating with biometric tracking. You can add the Cover to any mattress, and start sleeping as cool as 55°F or as hot as 110°F. Go to eightsleep.com/dailystoic to check out the Pod Pro Cover and save $150 at checkout.DECKED truck bed tool boxes and cargo van storage systems revolutionize organization with a heavy-duty in-vehicle storage system featuring slide out toolboxes. DECKED makes organizing, accessing, protecting, and securing everything you need so much easier. Get your DECKED Drawer System at Decked.com/STOIC and get free shipping.KiwiCo believes in the power of kids and that small lessons today can mean big, world-changing ideas tomorrow. KiwiCo is a subscription service that delivers everything your kids will need to make, create and play. Get 30% off your first month plus FREE shipping on ANY crate line with code STOIC at kiwico.com.Uprising Food have cracked the code on healthy bread. Only 2 net carbs per serving, 6 grams of protein and 9 grams of fiber. They cover paleo, to clean keto, to simple low carb, to high fiber, to dairy free to grain free lifestyle. Uprising Food is offering our listeners ten dollars off the starter bundle. that includes two superfood cubes and four pack of freedom chips to try! go to uprisingfood.com/stoic and the discount will be automatically applied at checkout. Sign up for the Daily Stoic email: https://DailyStoic.com/dailyemailCheck out the Daily Stoic Store for Stoic inspired products, signed books, and more.Follow us: Instagram, Twitter, YouTube, TikTok, FacebookFollow Julia Baird: Homepage, Twitter, InstagramSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Julia Baird, an Australian journalist and author known for her work with the New York Times and Sydney Morning Herald, joins the discussion on the lost art of grace. They explore the tension between justice and kindness in a society rife with conflict and negativity. Julia shares personal stories of forgiveness, the complexities of parenting with grace, and how community can bridge divides. The conversation also addresses the impact of isolation on grace, especially during the pandemic, emphasizing the power of altruism in fostering connections.

Brittany Higgins, a former Liberal staffer currently living in France, is preparing for a defamation lawsuit brought against her by her former boss, Linda Reynolds, a former defense minister. Julia Baird, an author and co-host of the Not Stupid podcast, explores the emotional and financial toll this high-profile case takes on both women. They delve into the legal complexities, the psychological impacts of public scrutiny, and the urgent need for systemic reforms in the judicial response to sexual assault victims.

ABC broadcaster and royal historian Julia Baird discusses the intense speculation and conspiracy theories surrounding Princess Kate's health issues, highlighting the societal implications of harassing a princess during a difficult time. The podcast explores the importance of clarifying situations to dispel rumors, navigating public scrutiny amid a health crisis, and advocating for empathy towards individuals with chronic illnesses.

Journalist and best-selling author Julia Baird opens up about grace, kindness, and love. She shares heartwarming stories of acts of grace during tragedy, discusses the role of grace in healthcare, explores forgiveness in faith communities, and dives into the connection between grace, justice, and liberation. The podcast also features a powerful story of seeking peace amidst hostage situations.