#16814
Mentioned in 2 episodes

Anatomy of an Illness

Book • 1920
Anatomy of an Illness is a memoir by Norman Cousins, detailing his personal journey with a severe connective tissue disease.

Cousins challenged conventional medical approaches by using laughter, vitamin C, and a positive outlook to aid his recovery.

The book explores the mind-body connection and advocates for patient empowerment in healthcare, influencing the development of holistic and integrative medicine.

Mentioned by

Mentioned in 2 episodes

Mentioned by Mark Hyman as a book that influenced him, detailing the author's experience with ankylosing spondylitis and the use of laughter as therapy.
41 snips
Activating Your Natural Healing Systems with Dr. Andrew Weil
Mentioned by Tony Robbins as a book about how our minds can affect our health.
RWH001: The Life Force Revolution w/ Tony Robbins

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