

#39445
Mentioned in 1 episodes
Waking Up and Growing Up
Book • 2025
This book offers a contemporary approach to Zen practice, blending traditional methods with insights from Integral psychology, neurophysiology, and adult development.
It provides practices and exercises to develop interpersonal communication skills, navigate modern challenges, and mature emotional and relational skills.
The authors aim to support young adults in their spiritual development within the complexities of contemporary life.
It provides practices and exercises to develop interpersonal communication skills, navigate modern challenges, and mature emotional and relational skills.
The authors aim to support young adults in their spiritual development within the complexities of contemporary life.
Mentioned by
Mentioned in 1 episodes
Mentioned by 

as the latest book by 

, a Zen Buddhist teacher and conflict mediator.


Dan Harris


Diane Musho Hamilton

115 snips
How To Deal With Difficult Emotions, Difficult Feedback, and Difficult Parts of Your Own Mind | Diane Musho Hamilton