Science of the Heart

Exploring the Role of the Heart in Human Performance

Book • 2025

Mentioned by

Recommended by

Dave Asprey

as a great starting point for those interested in the science behind heart rate variability and its effects.

Mentioned by the speaker as a gift to the audience and available for download.

Mentioned by

Rollin McCraty

as a book containing a lot of the science behind heart coherence and more.

Mentioned by

Marcel Schwantes

as the author of "Science of the Heart", discussing the heart's role in human performance.

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