

#35688
Mentioned in 1 episodes
Win
Book • 2024
WIN is an all-encompassing manual for sports optimization, covering training methods, nutrition, recovery techniques
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Mentioned in 1 episodes
Mentioned by 

as an evidence-based book on athletic performance, covering nutrition, muscle growth, and recovery.


Ben Greenfield

Dirt Cheap Performance Enhancing Hacks You've Never Heard Of, The Best Bottled Waters, Cold Thermogenesis Pre-Post Exercise Tips, & Much More
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when discussing a book that helped him understand how to be the best athlete he could be.

Seth Gross

Fighting For Success: Seth Gross