#1289
Mentioned in 7 episodes

The wise heart

Book • 2008
In 'The Wise Heart', Jack Kornfield provides a profound exploration of Buddhist psychology, emphasizing the importance of compassion, forgiveness, and mindfulness.

The book offers practical guidance on embracing impermanence, letting go of attachments, and cultivating a wise and open heart.

Through inspiring stories and personal experiences, Kornfield shows how these teachings can lead to greater resilience, joy, and fulfillment in life.

Mentioned by

Mentioned in 7 episodes

Mentioned by Tim Ferriss , highlighting his significant contributions to introducing Buddhist mindfulness practice to the West.
228 snips
#688: In Case You Missed It: July 2023 Recap of "The Tim Ferriss Show"
Mentioned by Suzanne Stabile in a story about Tibetan monks and a Buddha statue.
30 snips
153: Suzanne Stabile: Exploring The Enneagram (Best of NSE)
Mentioned by Tim Ferriss as one of his favorite authors, highlighting his profound impact on Tim's life and his extensive experience as a clinician.
#414: Jack Kornfield — How to Find Peace Amidst COVID-19, How to Cultivate Calm in Chaos

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