

#1289
Mentioned in 7 episodes
The wise heart
Book • 2008
In 'The Wise Heart', Jack Kornfield provides a profound exploration of Buddhist psychology, emphasizing the importance of compassion, forgiveness, and mindfulness.
The book offers practical guidance on embracing impermanence, letting go of attachments, and cultivating a wise and open heart.
Through inspiring stories and personal experiences, Kornfield shows how these teachings can lead to greater resilience, joy, and fulfillment in life.
The book offers practical guidance on embracing impermanence, letting go of attachments, and cultivating a wise and open heart.
Through inspiring stories and personal experiences, Kornfield shows how these teachings can lead to greater resilience, joy, and fulfillment in life.
Mentioned by
Mentioned in 7 episodes
Mentioned by
Tim Ferriss as a collection of books written by
Jack Kornfield on Buddhist teachings and practices.



2,050 snips
#684: Jack Kornfield — How to Reduce Anxiety and Polish the Lens of Consciousness
Mentioned by
Tim Ferriss , highlighting his significant contributions to introducing Buddhist mindfulness practice to the West.


228 snips
#688: In Case You Missed It: July 2023 Recap of "The Tim Ferriss Show"

14 snips
403: 10 Ways Integrating Buddhist Psychology into Your Everyday Life Cultivates Contentment
Mentioned by
Tim Ferriss as one of his favorite authors, highlighting his profound impact on Tim's life and his extensive experience as a clinician.


#414: Jack Kornfield — How to Find Peace Amidst COVID-19, How to Cultivate Calm in Chaos