Hacking Health

Book • 2023

In 'Hacking Health', Mukesh Bansal simplifies complex health research and combines personal experiences with cutting-edge science to help readers make informed choices about nutrition, fitness, sleep, immunity, and mental health.

The book aims to empower individuals to unlock their body's potential by navigating between science and pseudoscience.

Mentioned by

Ben Greenfield

Mentioned in 1 episodes

Mentioned by

Ben Greenfield as influential books on health and longevity.

76 snips

Biohacks For Dramatically Increasing Your Lifespan, How To Live Like Your Ancestors, Why Yellow Glasses and Daily Alcohol Intake Improve Health & More With Mukesh Bansal.

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