

Living with an Open Heart
How to Cultivate Compassion in Everyday Life
Book • 2016
Living with an Open Heart offers practical methods for cultivating compassion, drawing from both traditional Buddhist teachings and modern psychological techniques like Compassion-Focused Therapy.
The book provides reflections and exercises to help readers integrate compassion into their lives.
It is the UK edition of An Open-Hearted Life.
The book provides reflections and exercises to help readers integrate compassion into their lives.
It is the UK edition of An Open-Hearted Life.
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Dan Harris as a book co-authored by
Thubten Chodron and Russell Colts on compassion from psychological and Buddhist viewpoints.



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