Living with an Open Heart

How to Cultivate Compassion in Everyday Life
Book • 2016
Living with an Open Heart offers practical methods for cultivating compassion, drawing from both traditional Buddhist teachings and modern psychological techniques like Compassion-Focused Therapy.

The book provides reflections and exercises to help readers integrate compassion into their lives.

It is the UK edition of An Open-Hearted Life.

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Mentioned by Dan Harris as a book co-authored by Thubten Chodron and Russell Colts on compassion from psychological and Buddhist viewpoints.
What's Your Motivation? Thubten Chodron

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