#29448
Mentioned in 1 episodes

Simple and Sinister

Book •
Author
Pavel Tsatsouline

Mentioned by

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 Ray Zingler
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 Ben Greenfield

Mentioned in 1 episodes

Mentioned by
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Ray Zingler
, it helped him get back to feeling good again after being in pain from training.
The Man From Georgia (Ray Zingler)
Mentioned by
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Ben Greenfield
 when discussing workout techniques combining intense exercise with parasympathetic recovery.
Q&A 427: Blue Steak, Dirty Carpet, Growing Your Brain With Food Deprivation, Using HRV To Choose The Best Exercises, Natural Ways To Increase DHEA & Much More!
Recommended by Oz Aponte as a simple program built around the Turkish getup and the kettlebell swing movements.
Healing From Trauma and Leading Your Family Through Grace and Grit ft. Os Aponte

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