#16458

Mentioned in 2 episodes

THE LIGHT DOCTOR: Using Light to Boost Health, Improve Sleep, and Live Longer

Book •

Martin Moore-Ede

Mentioned by

Mentioned in 2 episodes

Mentioned by

Willie Duggan

as an amazing resource of research papers on light and health.

119: Willie Duggan - A Lighting Design Expert Turned Circadian Rhythm Advocate & The Future of the Industry

Mentioned by

Mollie Eastman

as an Amazon bestseller, discussing the impact of light on sleep, metabolism, and long-term health.

202: Dr. Martin Moore-Ede, Best-Selling Author, Leading Expert on Circadian Clocks & Light: The Future of Healthy Lighting: Optimizing Sleep & Health

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