

#14345
Mentioned in 3 episodes
Regenerative Performance
Book •
Mentioned by
Mentioned in 3 episodes
Mentioned by 

as the book authored by 

which challenges the myth of balance.


Todd Henry


James Hewitt

119 snips
Slow Down To Go Fast (Why Optimizing Isn't the Answer)
Mentioned by 

as the book written by Dr. 

, a human performance scientist.


Laura Vanderkam


James Hewitt

13 snips
Boosting endurance, with Dr. James Hewitt
Mentioned by 

who enjoyed reading it, highlighting its regenerative performance framework.


Jon Acuff

ATG 263: The Hyper-Optimizer's Trap with Dr. James Hewitt
Recommended by 

as covering the topics discussed in the podcast episode.


James Hewitt

The Science of Sustainable High Performance with Dr. James Hewitt
Mentioned by 

as 

's new book, which they are excited to hear about.


Tommy Wood


James Hewitt

#83: How To Thrive In An Always On World, with Dr. James Hewitt








