#14345
Mentioned in 3 episodes

Regenerative Performance

Book •

Mentioned by

Mentioned in 3 episodes

Mentioned by
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Todd Henry
as the book authored by
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James Hewitt
which challenges the myth of balance.
119 snips
Slow Down To Go Fast (Why Optimizing Isn't the Answer)
Mentioned by
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Laura Vanderkam
as the book written by Dr.
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James Hewitt
, a human performance scientist.
13 snips
Boosting endurance, with Dr. James Hewitt
Mentioned by
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Jon Acuff
who enjoyed reading it, highlighting its regenerative performance framework.
ATG 263: The Hyper-Optimizer's Trap with Dr. James Hewitt
Recommended by
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James Hewitt
as covering the topics discussed in the podcast episode.
The Science of Sustainable High Performance with Dr. James Hewitt
Mentioned by
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Tommy Wood
as
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James Hewitt
's new book, which they are excited to hear about.
#83: How To Thrive In An Always On World, with Dr. James Hewitt

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