When the Body Says No: The Cost of Hidden Stress

In this book, Dr. Gabor Maté delves into the role of stress and emotional makeup in the onset of various chronic illnesses such as cancer, multiple sclerosis, Alzheimer's disease, and others.

Drawing from medical research and his clinical experience, Maté presents case studies and stories to illustrate how developmental experiences, suppressed emotions, and stress can impact health.

The book also introduces 'The Seven A’s of Healing,' principles aimed at healing and preventing illness from hidden stress.

Maté advocates for a holistic approach to healthcare, emphasizing the importance of understanding the mind-body link to take an active role in overall health.