

#5887
Mentioned in 4 episodes
When the Body Says No: The Cost of Hidden Stress
Understanding the Stress-Disease Connection
Book • 2003
In this book, Dr. Gabor Maté delves into the role of stress and emotional makeup in the onset of various chronic illnesses such as cancer, multiple sclerosis, Alzheimer's disease, and others.
Drawing from medical research and his clinical experience, Maté presents case studies and stories to illustrate how developmental experiences, suppressed emotions, and stress can impact health.
The book also introduces 'The Seven A’s of Healing,' principles aimed at healing and preventing illness from hidden stress.
Maté advocates for a holistic approach to healthcare, emphasizing the importance of understanding the mind-body link to take an active role in overall health.
Drawing from medical research and his clinical experience, Maté presents case studies and stories to illustrate how developmental experiences, suppressed emotions, and stress can impact health.
The book also introduces 'The Seven A’s of Healing,' principles aimed at healing and preventing illness from hidden stress.
Maté advocates for a holistic approach to healthcare, emphasizing the importance of understanding the mind-body link to take an active role in overall health.
Mentioned by
Mentioned in 4 episodes
Mentioned by
Katie Halper as the author of several books, including "In the Realm of Hungry Ghosts", "When the Body Says No", and "The Myth of Normal".


Oliver Stone, Gabor Maté, Nick Bryant on JFK, Israel & Epstein
Mentioned by Dr. Neil Malek in his commentary, connecting the book's message to Courtney Carver's post on diet culture.

2689: Unpacking Diet Culture to Simplify Your Life by Courtney Carver of Be More With Less on Embracing Self-Love