

#12497
Mentioned in 5 episodes
Breaking the Vicious Cycle
Intestinal Health Through Diet
Book • 1987
Elaine Gottschall's 'Breaking the Vicious Cycle' explores the connection between food and conditions such as ulcerative colitis, Crohn's disease, and celiac disease.
The book introduces the Specific Carbohydrate Diet as a method to prevent, alleviate, or cure these gastrointestinal disorders.
It includes scientific explanations, tools, and recipes to support individuals on their health journey.
The book introduces the Specific Carbohydrate Diet as a method to prevent, alleviate, or cure these gastrointestinal disorders.
It includes scientific explanations, tools, and recipes to support individuals on their health journey.
Mentioned by
Mentioned in 5 episodes
Mentioned by Danielle Walker as the source of the Specific Carbohydrate Diet (SCD) she initially followed.

48 snips
Healing through food with Danielle Walker of Against All Grain (2022)

Gut Health Expert: Healing Inflammation, Crohns and Colitis and The Mindset to Thrive | Dane Johnson
Mentioned by
Mark Hyman as a resource for understanding and treating ulcerative colitis through dietary changes.


3 Things That Destroy Your Gut Health