#5944

Mentioned in 5 episodes

Breaking the Vicious Cycle

Intestinal Health Through Diet

Book • 1987

Elaine Gottschall

Elaine Gottschall's 'Breaking the Vicious Cycle' explores the connection between food and conditions such as ulcerative colitis, Crohn's disease, and celiac disease.

The book introduces the Specific Carbohydrate Diet as a method to prevent, alleviate, or cure these gastrointestinal disorders.

It includes scientific explanations, tools, and recipes to support individuals on their health journey.

Mentioned by

Danielle Walker

Mentioned in 5 episodes

Mentioned by

Danielle Walker

as the source of the Specific Carbohydrate Diet (SCD) she initially followed.

Healing through food with Danielle Walker of Against All Grain (2022)

Mentioned by Dr.

Mark Hyman

in relation to a specific carbohydrate diet for ulcerative colitis.

How To Address Gut Issues And Get Back To Optimal Health

Mentioned by

Dane Johnson

as a book he initially found unhelpful in his healing journey.

Gut Health Expert: Healing Inflammation, Crohns and Colitis and The Mindset to Thrive | Dane Johnson

Mentioned by

Danielle Walker

as the source of the Specific Carbohydrate Diet (SCD).

HIBT Lab! Against All Grain: Danielle Walker

Mentioned by

Mark Hyman

as a resource for understanding and treating ulcerative colitis through dietary changes.

3 Things That Destroy Your Gut Health

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