#12497
Mentioned in 5 episodes

Breaking the Vicious Cycle

Intestinal Health Through Diet
Book • 1987
Elaine Gottschall's 'Breaking the Vicious Cycle' explores the connection between food and conditions such as ulcerative colitis, Crohn's disease, and celiac disease.

The book introduces the Specific Carbohydrate Diet as a method to prevent, alleviate, or cure these gastrointestinal disorders.

It includes scientific explanations, tools, and recipes to support individuals on their health journey.

Mentioned by

Mentioned in 5 episodes

Mentioned by Danielle Walker as the source of the Specific Carbohydrate Diet (SCD) she initially followed.
48 snips
Healing through food with Danielle Walker of Against All Grain (2022)
Mentioned by Dr. Mark Hyman in relation to a specific carbohydrate diet for ulcerative colitis.
16 snips
How To Address Gut Issues And Get Back To Optimal Health
Mentioned by Dane Johnson as a book he initially found unhelpful in his healing journey.
Gut Health Expert: Healing Inflammation, Crohns and Colitis and The Mindset to Thrive | Dane Johnson
Mentioned by Danielle Walker as the source of the Specific Carbohydrate Diet (SCD).
HIBT Lab! Against All Grain: Danielle Walker
Mentioned by Mark Hyman as a resource for understanding and treating ulcerative colitis through dietary changes.
3 Things That Destroy Your Gut Health

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