#8637

Mentioned in 4 episodes

Procrastination

Book • 2022

This book explores the psychological aspects of procrastination, highlighting it as an emotion regulation issue rather than a problem of laziness or poor time management.

It provides insights into why people procrastinate and offers practical advice on managing emotions and developing self-compassion to overcome procrastination.

Mentioned by

Mentioned in 4 episodes

Recommended by

Ali Abdaal

as a self-help book on procrastination.

Procrastination Expert: How To Get Over The Procrastination Trap - Professor Fuschia M. Sirois

Mentioned by

Sam Parr

when discussing good vs. bad procrastination.

My 6-Step Process To Find +$1,000,000 Business Ideas

Mentioned by John Acuff as his upcoming 11th book, available for pre-order on Amazon.

ATG 252: The One Word That Will Sextuple Your Success (It's Not What You Think)

Mentioned by

Grace Beverley

as an expert on procrastination and its relation to emotion regulation.

Ep. 135 Why Your Procrastination Stems From A Fear Of Success & How To Fix It

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