

#9862
Mentioned in 3 episodes
Procrastination
Book • 2022
This book explores the psychological aspects of procrastination, highlighting it as an emotion regulation issue rather than a problem of laziness or poor time management.
It provides insights into why people procrastinate and offers practical advice on managing emotions and developing self-compassion to overcome procrastination.
It provides insights into why people procrastinate and offers practical advice on managing emotions and developing self-compassion to overcome procrastination.
Mentioned by
Mentioned in 3 episodes
Recommended by 

as a self-help book on procrastination.


Ali Abdaal

1,174 snips
Procrastination Expert: How To Get Over The Procrastination Trap - Professor Fuschia M. Sirois
Mentioned by 

when discussing good vs. bad procrastination.


Sam Parr

475 snips
My 6-Step Process To Find +$1,000,000 Business Ideas
Mentioned by 

as an expert on procrastination and its relation to emotion regulation.


Grace Beverley

11 snips
Ep. 135 Why Your Procrastination Stems From A Fear Of Success & How To Fix It