#1732
Mentioned in 3 episodes
Procrastination
Book • 2022
This book explores the psychological aspects of procrastination, highlighting it as an emotion regulation issue rather than a problem of laziness or poor time management.
It provides insights into why people procrastinate and offers practical advice on managing emotions and developing self-compassion to overcome procrastination.
It provides insights into why people procrastinate and offers practical advice on managing emotions and developing self-compassion to overcome procrastination.
