Clearly Keto for Healthy Brain Aging and Alzheimer's Prevention

Clearly Keto provides a detailed plan for adopting a whole food ketogenic Mediterranean-style diet to overcome insulin resistance and provide ketones as an alternative fuel to the brain.

Drawing from her experience with her husband's early-onset Alzheimer's, Dr. Mary T. Newport offers practical approaches to manage lifestyle risk factors threatening healthy brain aging.

The book explores how dietary interventions can help delay or slow down Alzheimer's disease and other brain disorders.