Science of Strength Training

Book • 2021
Author
Austin Current

Mentioned by

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 Pat Basil
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 Gregory Dzemaili
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 Austin Current

Mentioned in 0 episodes

Mentioned by
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Pat Basil
 as a classic sports performance textbook.
#370 Pat Basil - How To Train To Improve Consistency, Strength, Power, and Explosiveness
Referenced by
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Gregory Dzemaili
 regarding tapering methods in weight lifting.
"Kettlebells Are the ONLY Tool You Need to Build Muscle Fast!" - Levi Markwardt | Kettle Knights #81
Mentioned by
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Austin Current
 as his biggest project, published in 2021.
E. 56 Austin Current: Mastering Strength Training and Longevity

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