#9761
Mentioned in 3 episodes
Be Who You Want
Unlocking the Science of Personality Change
Book • 2021
In 'Be Who You Want', Dr. Christian Jarrett explores the science behind personality change, providing evidence-based methods to modify the five main personality traits: extroversion, neuroticism, conscientiousness, agreeability, and openness.
The book includes case studies and interactive exercises to help readers understand and change their personalities.
The book includes case studies and interactive exercises to help readers understand and change their personalities.
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Mentioned in 3 episodes
Mentioned by 
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Chris Williamson
Christian Jarrett
49 snips
#523 - Dr Christian Jarrett - The Science Of Personality Change
Mentioned by 
Mike Carruthers
22 snips
How to Awaken Your Genius & Is Personality Change Possible? - SYSK Choice
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Scott Barry Kaufman
Christian Jarrett
Christian Jarrett || The Science of Personality Change
Mentioned by 
Rufus Griscom
PERSONALITY: The Science of Being Who You Want
Mentioned by 
Eric Zimmer
Christian Jarrett on The Science of Personality
