#1883
Mentioned in 4 episodes
Thoughts without a thinker
Book • 1995
Thoughts Without a Thinker: Psychotherapy from a Buddhist Perspective by Mark Epstein delves into the intersection of psychology and spirituality.
The book describes how Buddhist teachings have reshaped understandings of the mind and behavior, and it outlines a path to meditation-inspired healing.
Epstein draws on his experiences as a psychotherapist and meditator to provide a revolutionary understanding of what constitutes a healthy emotional life.
The book emphasizes the importance of inner development and the potential for mutual benefit between Buddhist assertions and modern psychotherapeutic findings.
The book describes how Buddhist teachings have reshaped understandings of the mind and behavior, and it outlines a path to meditation-inspired healing.
Epstein draws on his experiences as a psychotherapist and meditator to provide a revolutionary understanding of what constitutes a healthy emotional life.
The book emphasizes the importance of inner development and the potential for mutual benefit between Buddhist assertions and modern psychotherapeutic findings.
Mentioned by
Mentioned in 4 episodes
Mentioned by 
Dan Harris as one of 
Mark Epstein 's books exploring the intersection of Buddhism and psychotherapy.
Dan Harris as one of Mark Epstein 's books exploring the intersection of Buddhism and psychotherapy.
200 snips
Joseph Goldstein + Mark Epstein On: How To Handle Unwanted Experiences, How Not To Waste Your Suffering & The Overlap Between Buddhism + Therapy
Mentioned by Dan Harris as a book that helped him connect Eckhart Tolle's ideas to Buddhist meditation.
Dan Harris as a book that helped him connect Eckhart Tolle's ideas to Buddhist meditation.
17 snips
Calm Can Be Contagious
