#20192
Mentioned in 2 episodes

Beyond Fasting

The True Cellular Solution to a New You
Book • 2019
This book provides a seven-week program to prepare the body for fasting by achieving fat adaptation, which enhances the healing effects of fasting.

It combines strategies for cellular detox and overall well-being, offering a comprehensive approach to health and longevity.

Mentioned by

Mentioned in 2 episodes

Introduced by
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Gary Brecka
as best known for his books on beyond fasting.
77 snips
Dr. Daniel Pompa: How Heavy Metal Poisoning Destroys Your Health
Mentioned by
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Ben Greenfield
as an amazing book about fasting, focusing on practical application and easing into a fast.
Beyond Fasting: How To Biohack Your Fast To Accelerate Fat Loss, Stave Off Carbohydrate Cravings & Enhance Cellular Autophagy.

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