

#20192
Mentioned in 2 episodes
Beyond Fasting
The True Cellular Solution to a New You
Book • 2019
This book provides a seven-week program to prepare the body for fasting by achieving fat adaptation, which enhances the healing effects of fasting.
It combines strategies for cellular detox and overall well-being, offering a comprehensive approach to health and longevity.
It combines strategies for cellular detox and overall well-being, offering a comprehensive approach to health and longevity.
Mentioned by
Mentioned in 2 episodes
Introduced by 

as best known for his books on beyond fasting.


Gary Brecka

77 snips
Dr. Daniel Pompa: How Heavy Metal Poisoning Destroys Your Health
Mentioned by 

as an amazing book about fasting, focusing on practical application and easing into a fast.


Ben Greenfield

Beyond Fasting: How To Biohack Your Fast To Accelerate Fat Loss, Stave Off Carbohydrate Cravings & Enhance Cellular Autophagy.