#59616
Mentioned in 1 episodes
The ultrasimple diet
Book • 2007
The UltraSimple Diet is based on Dr. Hyman's book UltraMetabolism, which challenges traditional dieting myths.
It offers a 7-day plan featuring menus, exercise routines, and stress reduction techniques to help individuals lose weight quickly by addressing inflammation caused by toxic foods.
The diet focuses on reprogramming the body for sustainable weight loss and health.
It offers a 7-day plan featuring menus, exercise routines, and stress reduction techniques to help individuals lose weight quickly by addressing inflammation caused by toxic foods.
The diet focuses on reprogramming the body for sustainable weight loss and health.
Mentioned by
Mentioned in 1 episodes
Mentioned by 
Mark Hyman
Eating For Longevity
Mentioned by 
Ben Greenfield
To Hell & Back With Autoimmune Disease: How To Heal Autoimmunity With Diet, Relationships, Lifestyle & More.
