#28340
Mentioned in 1 episodes

Your Body in Balance

The New Science of Food, Hormones, and Health
Book •
In *Your Body in Balance*, Dr. Neal Barnard explores the relationship between food, hormones, and health, providing insights into how dietary changes can improve conditions like infertility, weight gain, and hormone-related cancers.

The book includes practical tips and recipes to help restore hormone balance and improve overall health.

Mentioned by

Mentioned in 1 episodes

Mentioned by
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Neal Barnard
as the book where he explains how to get your body in balance through food choices.
87 snips
Women's Health Compilation: Leading Experts On All Things Estrogen, Menopause, Fertility, & The Diet That Changes Everything
Mentioned by
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Rich Roll
as the author of the book and the focus of their discussion on hormonal health.
Balancing Your Hormones With Neal Barnard, MD

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