#16335
Mentioned in 2 episodes

The anti-anxiety diet

Book • 2018

Mentioned by

Mentioned in 2 episodes

Mentioned as one of
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Ali Miller
's previous books, used in her clinical work to help individuals and families rethink food as medicine.
17 snips
#418 Ali Miller: Building Resilient Kids With Real Food
Mentioned by Allie Miller as a book where she discusses her personal journey redefining her relationship with food after being diagnosed with Hashimoto's.
15 snips
1KHO 577: The Family Food Reset | Ali Miller, Naturally Nourished Kids
Mentioned by
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Allie Miller
regarding the use of a ketogenic diet as the foundation for the book.
Episode 463: Insulin, Leptin, and Cortisol: The Triple Threat to Metabolic Success

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