The anti-anxiety diet

Book • 2018

Author

Ali Miller

Mentioned by

Ali Miller

Allie Miller

Mentioned in 2 episodes

Mentioned as one of

Ali Miller

's previous books, used in her clinical work to help individuals and families rethink food as medicine.

17 snips

#418 Ali Miller: Building Resilient Kids With Real Food

Mentioned by Allie Miller as a book where she discusses her personal journey redefining her relationship with food after being diagnosed with Hashimoto's.

15 snips

1KHO 577: The Family Food Reset | Ali Miller, Naturally Nourished Kids

Mentioned by

Allie Miller

regarding the use of a ketogenic diet as the foundation for the book.

Episode 463: Insulin, Leptin, and Cortisol: The Triple Threat to Metabolic Success

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!

Get the app