#16335
Mentioned in 2 episodes
The anti-anxiety diet
Book • 2018
Mentioned by
Mentioned in 2 episodes
Mentioned as one of ![undefined]()

's previous books, used in her clinical work to help individuals and families rethink food as medicine.

Ali Miller

17 snips
#418 Ali Miller: Building Resilient Kids With Real Food
Mentioned by Allie Miller as a book where she discusses her personal journey redefining her relationship with food after being diagnosed with Hashimoto's.

15 snips
1KHO 577: The Family Food Reset | Ali Miller, Naturally Nourished Kids
Mentioned by ![undefined]()

regarding the use of a ketogenic diet as the foundation for the book.

Allie Miller

Episode 463: Insulin, Leptin, and Cortisol: The Triple Threat to Metabolic Success


