Ali Miller

Join Ali Miller, an integrative functional medicine dietitian and best-selling author, as she shares her insights on raising resilient kids through real food. She discusses the impact of first foods on palate development and the hazards of ultra-processed diets. Learn strategies for creating positive food cultures at home and how to make mealtime a family bonding experience. Ali emphasizes the importance of healthy fats for brain function and offers practical tips for parents to foster strong relationships with food and nutritious eating habits from an early age.