#55349
Mentioned in 1 episodes
Calm
Book • 2018
In 'Calm', Fearne Cotton explores ways to manage daily stresses and find peace.
The book includes expert advice, personal anecdotes, and practical activities to help readers cultivate calmness amidst the pressures of modern life.
It serves as a companion to her previous work, 'Happy', focusing on mental well-being and stress reduction.
The book includes expert advice, personal anecdotes, and practical activities to help readers cultivate calmness amidst the pressures of modern life.
It serves as a companion to her previous work, 'Happy', focusing on mental well-being and stress reduction.
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Mentioned in 1 episodes
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David Sparks
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719: The 2023 MPU Gift Guide
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Fearne Cotton
Fearne Cotton: THIS Is How To Build Confidence & Set Yourself Free
