Fearne Cotton

Fearne Cotton, a beloved UK TV and radio star, opens up about her journey through fame, depression, and anxiety. She emphasizes the importance of self-compassion for authentic living and challenges the misconception that success leads to happiness. Fearne shares her struggles with public scrutiny and personal vulnerability, highlighting the power of genuine connections. Listeners are encouraged to embrace their true selves and let go of past burdens to improve their well-being.