#17181
Mentioned in 2 episodes
Conscious uncoupling
Book • 2015
In 'Conscious Uncoupling', Katherine Woodward Thomas presents a five-step process to help individuals heal and grow after a breakup.
The book focuses on finding emotional freedom, reclaiming power, breaking patterns, transforming negative emotions, and creating a fulfilling future.
It offers a compassionate approach to ending relationships, emphasizing personal growth and maintaining respect for all involved.
The book focuses on finding emotional freedom, reclaiming power, breaking patterns, transforming negative emotions, and creating a fulfilling future.
It offers a compassionate approach to ending relationships, emphasizing personal growth and maintaining respect for all involved.
Mentioned by
Mentioned in 2 episodes
Mentioned by 
Shan Boodram
25 snips
412: This Is Going to Be a Therapy Session (w/ Shan Boodram!)
Mentioned by 
Blake Mycoskie
18 snips
#446: Blake Mycoskie — TOMS, The Hoffman Process, Conscious Uncoupling, and Psychedelics
Mentioned by 
Lewis Howes
816 Plant Good Seeds
