#16147
Mentioned in 3 episodes

Conscious uncoupling

Book • 2015
In 'Conscious Uncoupling', Katherine Woodward Thomas presents a five-step process to help individuals heal and grow after a breakup.

The book focuses on finding emotional freedom, reclaiming power, breaking patterns, transforming negative emotions, and creating a fulfilling future.

It offers a compassionate approach to ending relationships, emphasizing personal growth and maintaining respect for all involved.

Mentioned by

Mentioned in 3 episodes

Mentioned by
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Shan Boodram
as a resource for navigating breakups and relationship transitions.
34 snips
412: This Is Going to Be a Therapy Session (w/ Shan Boodram!)
Mentioned by
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Blake Mycoskie
as a helpful resource for navigating separation.
18 snips
#446: Blake Mycoskie — TOMS, The Hoffman Process, Conscious Uncoupling, and Psychedelics
Erwähnt von
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Lea-Sophie Cramer
als Hoffnungsschriftstück, um sich daran festzuhalten, dass eine Trennung gut verlaufen kann.
#175 Über Patchwork Parenting – mit Leas Ex-Partner
Mentioned by
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Lewis Howes
as a new book by Katherine Woodward Thomas focusing on conscious uncoupling.
816 Plant Good Seeds

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