

#14880
Mentioned in 2 episodes
Hard to Break
Why Our Brains Make Habits Stick
Book • 2021
Mentioned by
Mentioned in 2 episodes
Mentioned by 

when discussing habit and addiction.


Angela Duckworth

101. Are You Really "Addicted" to Diet Coke?
Mentioned by 

to discuss habits, their formation, and how to break or create them.


Mike Carruthers

The Transformative Power of Play & How Habits Stick - SYSK Choice
Mentioned by 

as the author and subject of the podcast episode.


Brett McKay

#503: The Case for the 24/6 Lifestyle