#6096
Mentioned in 5 episodes

The Easy Way to Stop Smoking

Book • 2011
Allen Carr's Easy Way to Stop Smoking is a self-help classic that has been a #1 bestseller in nine countries and has outsold all other quit smoking books combined.

This book uses the clinically-proven Easyway method, which removes the desire to smoke altogether, without weight gain, willpower, or withdrawal.

It has enabled millions of smokers to quit easily and enjoyably.

The method involves continuing to smoke until the reader is ready to stub out their final cigarette, changing how they feel about smoking to make quitting easy and enjoyable.

Mentioned by

Mentioned in 5 episodes

Mentioned by
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Mel Gibson
as the book that helped him quit smoking.
877 snips
#2254 - Mel Gibson
Mentioned by Veronica Wilde as a book that helped her quit smoking by changing her mindset.
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Mentioned by
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Angela Lauria
in relation to his book on quitting smoking and its approach compared to Atomic Habits.
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Mentioned by
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Adam Conover
as a book that helped him quit smoking by changing his mindset.
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