Evolving dharma

Evolving Dharma explores how meditation and mindfulness have transitioned from Eastern religious origins to secular Western practices, now found in classrooms and hospitals.

Jay Michaelson shares personal experiences, critiques, and insights from leading figures in neuroscience and Buddhism, offering a unique perspective on the 'Big E'—enlightenment.

The book is a must-read for next-generation meditators and those interested in the intersection of spirituality and modern life.