10% Human

How Your Body's Microbes Hold the Key to Health and Happiness
Book • 2015
In this book, biologist Alanna Collen argues that modern diseases such as obesity, autism, mental health problems, gut disorders, allergies, auto-immunity, and even cancer have their roots in our failure to cherish our relationship with our microbes.

The book illuminates many unanswered questions from the human genome project and completely changes our understanding of diet, modern disease, and medicine.

It shows how we can change our microbes for the better, providing a revelatory and indispensable guide to health and well-being.

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