Yvette Erasmus

Yvette Erasmus, a seasoned expert on relationship communication, dives into the intricacies of expressing and understanding needs. They explore how childhood experiences shape our communication styles and the importance of self-reflection in breaking negative cycles. The conversation highlights techniques for navigating high-conflict situations and emphasizes emotional literacy for deeper connections. With practical exercises, listeners learn to articulate their needs effectively, fostering healthier dynamics in both parenting and partnerships.