

RE-RELEASE: When Your Needs Are Not Met with Yvette Erasmus
Aug 15, 2024
Yvette Erasmus, a seasoned expert on relationship communication, dives into the intricacies of expressing and understanding needs. They explore how childhood experiences shape our communication styles and the importance of self-reflection in breaking negative cycles. The conversation highlights techniques for navigating high-conflict situations and emphasizes emotional literacy for deeper connections. With practical exercises, listeners learn to articulate their needs effectively, fostering healthier dynamics in both parenting and partnerships.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Intro
00:00 • 3min
The Art of Communicating Needs
03:05 • 5min
Breaking Cycles: Healing Communication Patterns
08:22 • 14min
Navigating High-Conflict Divorces
22:32 • 26min
Navigating Emotional Communication in Relationships
48:05 • 25min
Practical Exercises for Meeting Emotional Needs
01:12:55 • 3min
Embracing Playfulness in Parenting
01:16:17 • 2min
Reflecting on Insights and Engaging with the Audience
01:18:24 • 3min