#55184
Mentioned in 1 episodes

Out of My Skull

The Psychology of Boredom
Book • 2020
Out of My Skull combines scientific findings with everyday observations to explain boredom, an experience often ignored but from which we can learn.

The authors argue that boredom isn't inherently bad; rather, we often fail to heed its guidance.

By listening to boredom, we can become more engaged and live fuller lives.

Mentioned by

Mentioned in 1 episodes

Mentioned by Cal Newport as a book on boredom that he is currently reading and enjoying.
Ep. 82: Habit Tune-Up: The Joys and Sorrows of Binge Working
Recommended by Jeff Copper and Jan for its insights on boredom and its impact on our lives.
ADHD: The Effort of Thinking and Self Regulation
Mentioned by Brett McKay as the topic of the podcast episode.
The Psychology of Boredom

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app