

#41281
Mentioned in 1 episodes
Out of My Skull
The Psychology of Boredom
Book • 2020
Out of My Skull combines scientific findings with everyday observations to explain boredom, an experience often ignored but from which we can learn.
The authors argue that boredom isn't inherently bad; rather, we often fail to heed its guidance.
By listening to boredom, we can become more engaged and live fuller lives.
The authors argue that boredom isn't inherently bad; rather, we often fail to heed its guidance.
By listening to boredom, we can become more engaged and live fuller lives.
Mentioned by
Mentioned in 1 episodes
Mentioned by 

as a book on boredom that he is currently reading and enjoying.


Cal Newport

Ep. 82: Habit Tune-Up: The Joys and Sorrows of Binge Working
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and Jan for its insights on boredom and its impact on our lives.

Jeff Copper

ADHD: The Effort of Thinking and Self Regulation
Mentioned by 

as the topic of the podcast episode.


Brett McKay

The Psychology of Boredom