#41439
Mentioned in 1 episodes
ADHD and Sex
a workbook for exploring sexuality
Book •
Dr.
Lynn Pichet's workbook delves into the intricate relationship between ADHD and sexuality, aiming to provide practical guidance and support.
The book addresses challenges and issues that arise from ADHD, offering strategies to improve sexual experiences and relationships.
Readers can expect to find exercises and techniques designed to promote self-awareness and open communication.
It covers a range of topics, including sensory sensitivities, emotional regulation, and communication skills in intimate relationships.
The workbook aims to empower individuals with ADHD to navigate their sexuality with confidence and improve their overall well-being.
Lynn Pichet's workbook delves into the intricate relationship between ADHD and sexuality, aiming to provide practical guidance and support.
The book addresses challenges and issues that arise from ADHD, offering strategies to improve sexual experiences and relationships.
Readers can expect to find exercises and techniques designed to promote self-awareness and open communication.
It covers a range of topics, including sensory sensitivities, emotional regulation, and communication skills in intimate relationships.
The workbook aims to empower individuals with ADHD to navigate their sexuality with confidence and improve their overall well-being.
Mentioned by
Mentioned in 1 episodes
Mentioned by ![undefined]()
Cate Osborn
12 snips
Too much or not enough: ADHD sensory challenges and sex
Recommended by ![undefined]()
Kate Osborne
Sorry, I Missed This—Too much or not enough: ADHD sensory challenges and sex
