Cate Osborn

Cate Osborn, a sex educator and host of "Sorry, I Missed This," joins to discuss how ADHD reshapes intimacy and communication. She shares insights on executive function challenges affecting relationships and highlights the nuances of consent and rejection sensitivity. Cate explains that for many, 'sex is a task' and offers strategies for navigating impulsivity in romantic settings. Listeners will appreciate her candid anecdotes and the importance of using clear communication to foster intimacy in neurodivergent couples.

Cate Osborn, a certified sex educator and mental health advocate with ADHD, dives into the often-overlooked intersection of ADHD, intimacy, and relationships. She discusses why ADHD can lead to both lower and higher sexual desire and how it affects orgasm. The conversation uncovers gender differences in experiences and the challenges of online dating, emphasizing rejection sensitivity. Cate also highlights how BDSM can enhance focus for those with ADHD, offering practical tips for improving relationships and navigating intimacy.