#29758
Mentioned in 1 episodes
The Busy Brain Cure
Eight-Week Program to Overcome Anxiety
Book • 2024
Mentioned by
Mentioned in 1 episodes
In her book, she offers a revolutionary way to rewire our brains and reclaim well-being.

17 snips
What if Sleep Isn’t the Problem, but How You THINK About It is? | Spotlight Convo