An Open-Hearted Life
Transformative Methods for Compassionate Living from a Clinical Psychologist and a Buddhist Nun
Book • 2021
An Open-Hearted Life offers practical methods for living a compassionate life, combining traditional Buddhist teachings with modern psychological techniques like Compassion-Focused Therapy.
The book includes sixty-four short chapters, each ending with reflections or exercises to apply compassion in daily life.
It provides a powerful synergy of wisdom and practical instruction for those seeking to integrate compassion into their lives.
The book includes sixty-four short chapters, each ending with reflections or exercises to apply compassion in daily life.
It provides a powerful synergy of wisdom and practical instruction for those seeking to integrate compassion into their lives.
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Dan Harris as a book co-authored by 
Thubten Chodron and Russell Colts on compassion from psychological and Buddhist viewpoints.
Dan Harris as a book co-authored by Thubten Chodron and Russell Colts on compassion from psychological and Buddhist viewpoints.
What's Your Motivation? Thubten Chodron
