

#36755
Mentioned in 1 episodes
Keep Sharp
Book • 2020
In 'Keep Sharp', Dr. Sanjay Gupta offers insights from top scientists to help heighten and protect brain function.
The book debunks myths about aging, explores optimal diets and exercises for brain health, and provides a 12-week program to strengthen cognitive abilities.
It also addresses Alzheimer's disease and offers strategies for caregivers.
The book debunks myths about aging, explores optimal diets and exercises for brain health, and provides a 12-week program to strengthen cognitive abilities.
It also addresses Alzheimer's disease and offers strategies for caregivers.
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Mentioned in 1 episodes
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as a guide to brain health, outlining five pillars for maintaining brain health.


Dan Harris

77 snips
Dr. Sanjay Gupta On The 5 Pillars Of Brain Health
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as a book explaining how to heighten brain function for productivity and healthy lifestyles.


Scott Galloway

Lessons from the COVID-19 Pandemic — with Dr. Sanjay Gupta