#23244
Mentioned in 2 episodes
Eating on the Wild Side
The Missing Link to Optimum Health
Book • 2013
Eating on the Wild Side explores the nutritional history of fruits and vegetables, revealing how domestication has reduced their nutritional content over thousands of years.
The book offers practical advice on selecting modern varieties that are closer to wild plants in terms of nutritional value and provides methods for preparing them to enhance flavor and nutrition.
The book offers practical advice on selecting modern varieties that are closer to wild plants in terms of nutritional value and provides methods for preparing them to enhance flavor and nutrition.
Mentioned by
Mentioned in 2 episodes
Mentioned by 
Ben Greenfield while discussing the challenges of juicing at home and the quality of produce used in commercial juices.
Ben Greenfield while discussing the challenges of juicing at home and the quality of produce used in commercial juices.
Is Juicing Healthy, The World's First Keto-Friendly Juice, Everything You Need To Know About Cold Pressed Juices, Juice Fasts & More With Farmers Juice Founder Junaid Kalmadi.
Mentioned as a book about the destruction of nutrients in plants through domestication.
654: The Blue Zones Diet Debunked - This Is What They Actually Eat… | Dr. Bill Schindler
