

#13711
Mentioned in 2 episodes
Eating on the Wild Side
The Missing Link to Optimum Health
Book • 2013
Eating on the Wild Side explores the nutritional history of fruits and vegetables, revealing how domestication has reduced their nutritional content over thousands of years.
The book offers practical advice on selecting modern varieties that are closer to wild plants in terms of nutritional value and provides methods for preparing them to enhance flavor and nutrition.
The book offers practical advice on selecting modern varieties that are closer to wild plants in terms of nutritional value and provides methods for preparing them to enhance flavor and nutrition.
Mentioned by
Mentioned in 2 episodes
Mentioned by 

while discussing the antioxidant content of wild-harvested plants.


Ben Greenfield

24 snips
Reduce Hunger By 30%, Cravings By 40% & Calorie Intake By 18% WITHOUT Ozempic? The New, Natural Extract That *Crushes* Appetite, With Dr. Edward Walker
Mentioned by 

while discussing the challenges of juicing at home and the quality of produce used in commercial juices.


Ben Greenfield

Is Juicing Healthy, The World's First Keto-Friendly Juice, Everything You Need To Know About Cold Pressed Juices, Juice Fasts & More With Farmers Juice Founder Junaid Kalmadi.
Mentioned as a book about the destruction of nutrients in plants through domestication.

654: The Blue Zones Diet Debunked - This Is What They Actually Eat… | Dr. Bill Schindler
Recommended by 

as a resource for learning about wild plants and their benefits.


Ben Greenfield

Ben Greenfield's Top Anti-Aging Tactics: Basic & Ancestral Strategies To Enhance Longevity
Mentioned by 

as a source of information on foraging and wild plants.


Ben Greenfield

How To Have Boundless Energy with Ben Greenfield