Is Juicing Healthy, The World's First Keto-Friendly Juice, Everything You Need To Know About Cold Pressed Juices, Juice Fasts & More With Farmers Juice Founder Junaid Kalmadi.
Exploring the world of juicing, from the drawbacks of store-bought to the benefits of cold-pressed juices at home. Discussion on mineral-rich supplements, regenerative agriculture, and the harmful effects of pesticides. Learn about the efficiency of nutrient absorption through juicing and enjoy a special discount code for listeners.
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Quick takeaways
Healthy soil is essential for plant nutrition and human health, combating climate disruption.
Product qualiacenolytic targets senescent cells for anti-aging benefits.
Personal story highlights juicing for mental health and sustainable agriculture, transforming depression and anxiety.
Deep dives
Power of Healthy Soil in Fighting Climate Change and Supporting Nutrition
Healthy soil plays a crucial role in absorbing carbon and fighting climate change. Nurturing the soil with proper practices enhances plant nutrition and supports human health by providing essential nutrients. Depletion of soil leads to vegetables with decreased mineral and nutrient content, impacting overall health. Understanding the significance of healthy soil is key to combating climate disruption and ensuring a sustainable food production system.
Eliminating Senescent Cells Using Plant-Derived Ingredients
Senescent cells, known as 'zombie cells,' contribute to aging-related symptoms like low energy and joint discomfort. A product called qualiacenolytic, made from plant-derived ingredients, aims to reduce these cells. By taking six capsules twice a month, individuals can potentially experience a significant reduction in senescent cells, providing promising anti-aging benefits.
Personal Journey: Using Cold-Pressed Juicing to Improve Mental Health
An individual shares a personal story of combating anxiety and depression through juicing. Switching to a nutrient-dense diet, including cold-pressed juices, led to increased vitality, cognitive clarity, and reduced depressive symptoms. This transformation inspired the creation of an affordable juice delivery service focused on regenerative agriculture, emphasizing the connection between nutrition, mental health, and sustainable farming practices.
Enhancing Juice Flavors and Packaging Sustainability
Juices can be enhanced with ingredients like cucumber vodka, expanding their use beyond traditional consumption. The concern for packaging materials, particularly when using plastics, is addressed, with a focus on using 100% recycled materials and advocating for recycling practices.
Potential Benefits of Juice Fasting and Organic Produce Advocacy
The discussion touches on the potential benefits of juice fasting, noting studies indicating reductions in lipid peroxidation and improved microbial diversity. The importance of prioritizing organic produce and supporting regenerative agriculture practices is emphasized, highlighting issues related to industrial chemical use and advocating for healthier alternatives.
I'll admit that I've never been a fan of the "juicing" and "cold-pressed juice" trend.
Most of these popular juices are full of oodles of sugar that basically mainline fructose into your bloodstream with very little of the actual fiber and water you'd find in whole fruit.
Most are extremely overpriced compared to what you could make at home, yet what you can make at home creates a huge mess and cleanup situation (anybody else ever tried to clean a juicer daily and had to deal with all the pulp and waste all over the kitchen counter?).
Furthermore, the actual source of most of the produce used in the juices is subpar fruit and vegetables grown in degraded, mineral-depleted soil and/or contains GMO ingredients, pesticides, herbicides and other additives - and if they *don't* have preservatives they go bad super quickly in your fridge, hence destroying all your hard-earned juice.
In the past, my solution for this has been to use a good organic vegetable juice powder, such as the one made by my friends at Organifi