#48975
Mentioned in 1 episodes

Practical Programming for Strength Training

None
Book • 2024
Author
Andy Baker
Author
Mark Rippetoe

Mentioned by

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 Jordan Syatt
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 Andy Baker

Mentioned in 1 episodes

Mentioned as containing the programming that Starting Strength Gems use.
13 snips
Q&A Episode - Caffeine, Maintenance, and Giving up | Starting Strength Radio #319
Recommended by
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Jordan Syatt
 as a good starting point for understanding practical strength training programming.
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Mentioned by
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Andy Baker
 as a book he co-authored with Mark Rippetoe.
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