Mind Pump: Raw Fitness Truth

1065: Jordan Syatt on Becoming Gary Vee's Trainer, the Biggest Lessons He Learned from Gary Vee, Keys to Building an Online Business (& Mistakes to Avoid) & MORE!

Jul 1, 2019
In this discussion, Jordan Syatt, a strength coach and former trainer to Gary Vee, shares insights from his transformative journey in fitness and entrepreneurship. He dives into the evolution of his training methods, highlighting his experiences with kettlebells and powerlifting. Jordan discusses the misconceptions of online training and the importance of tailoring workouts to individual needs. He also reflects on the value of social media for trainers and the necessity of flexible nutrition approaches, emphasizing a balanced perspective on fitness and business.
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ANECDOTE

Early Fitness Journey

  • Jordan Syatt started wrestling at 8, leading him to fitness at 14 due to weight-cutting needs for high school varsity.
  • He interned at a kettlebell gym, cleaning and taking out trash in exchange for training and coaching experience.
ANECDOTE

Powerlifting Phase

  • After kettlebells, Jordan transitioned to barbells and powerlifting, training at Westside Barbell.
  • During a year in Israel, he primarily used kettlebells, but missed barbell training upon returning.
ANECDOTE

Westside Barbell Experience

  • Jordan trained at Westside Barbell, increasing his total lift by 300 pounds in four months.
  • He describes the gym's culture as prioritizing training above all else, leading to both rapid gains and eventual burnout.
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