Tony Winyard

@tonywinyard

Behaviour change coach in health & lifestyle. Dad, music lover, footballer, bio Hacker, DJ, podcaster, book nerd,

Podcast highlights created and posted by Tony Winyard on Snipd

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The Third Perspective w/ Africa Brooke

The Drawbacks of Wokeness and Echo Chambers

#89 Anders Ollson - Benefits of Breathing & Bathing in Carbon Dioxide

Benefits of CO2 Bathing at Home

#89 Anders Ollson - Benefits of Breathing & Bathing in Carbon Dioxide

The Toxic Nature of Oxygen

How to Build Immense Inner Strength | David Goggins

The Anterior Mid-Singulate Cortex and Willpower

#88 Dr Gina Cleo - Habbits Expert: THIS is WHY your new habbits will FAIL

The Power of Accountability in Achieving Success

Exploring AI's impact on humanity: A conversation with author, philosopher, and futurist Gary F. Bengier

Debating Sentience and Consciousness in AI and Robots

Exploring AI's impact on humanity: A conversation with author, philosopher, and futurist Gary F. Bengier

Predicting the Future of Technology and Fiction Writing

David Brooks on the Art of Seeing and Hearing Others

The Power of Listening and Respect in Debates

David Brooks on the Art of Seeing and Hearing Others

Importance of Respect in Conversations and Moral Philosophy

David Brooks on the Art of Seeing and Hearing Others

The Importance of Relationships and Social Skills in a Society in Crisis

#713: Matt Mullenweg — The Art of Crafting a Sabbatical, Tips for Defending Against Hackers, Leveraging Open Source, Thriving in an AI World, and Tips for Life’s Darkest Hours

Acquiring Company Text to Simplify Messaging Apps

A description of blood flow restriction training

Blood Flow Restriction: How to Train Smarter, Not Harder with Steven Borden.

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